The Client Journey begins here. What to expect.
DAY 1
Increased Brain Functions and boosted mood, learning proper movement
WEEK 1
Improved Energy and better health, continuing learning proper movement
MONTH 1
Increased Metabolism, changes in muscle mass & overall fitness. Practicing proper movements in class or personal training
MONTH 3
See-it-in-the-mirror results, starting to up your intensity
MONTH 6
Compliments from friends/family & a healthier, more efficient heart. Things are happening, going for personal records and pushing outside of comfort zone.
1 year
Increased Life expediency, better bone density and mental health. Loving life, loving the journey, can’t wait to see what year two looks like, click the button below.
Associations
FIND US HERE
1060 Stevens Rd #4,
West Kelowna, BC V1Z 1A3