Experiencing success is what fuels us, keeps us in the game and encourages us to reach higher. Success is within reach!

Success can be defined in so many ways. It can be defined as reaching our 1-year goal, hitting a milestone along the way or achieving a daily goal we have been working towards for days or weeks. Ultimately, success is when we share a smile. It’s a moment of belief when we know we’re onto something great; when we see a glimmer of light at the end of the tunnel. Moments like these are the most tell-tale signs of true success.


I joined the Bodyshop just a few months after it opened. I had been training with Brad since 2000. In 2005, Brad tried to fire me as a client; I was putting on weight and always smelt of alcohol. Since then, I’ve lost 55lb and recently celebrated 12-years of Sobriety! Brad played a big part in my quitting drinking and the community at the Bodyshop have played a big part in my recovery.

Never Give up…

“…trust the Journey and enjoy the ride” ~ Mark Hilts