Bodyshop Fitness and Nutrition
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YOUTH TRAINING
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INVEST IN YOUR CHILDREN

BRAND X WEST KELOWNA
YOUTH TRAINING

It would be nice if we could protect our kids from everything that life throws at them, but we can’t.

The best thing we can do is make them strong and resilient. Through our youth fitness program, your child will develop qualities like, trust, cohesion, self- accountability, and confidence, unlike anything we’ve seen elsewhere.

Gladiators (9-13yrs)
Kids classes focusing on making fitness fun through games and workouts where the intent is learning how to move properly while also burning off some of that endless energy that is so prevalent for this age group.

Spartans (13-18yrs)
Our teen program is made to be skill-based, challenging and progressive. We aim to keep it fun and engaging, developing agility, speed, co-ordination, power, strength and overall conditioning.

Our youth programs offer

Strength
Your child will develop movement patterns that will make them stronger and less likely to get injured in life and sports

Health Habits
Our classes help kids develop an exercise routine that they can stick to for a lifetime

Teamwork & Leadership Skills
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression

INVEST IN YOUR CHILDREN
A Strong Kid is a Safer Kid. Chat with a coach about how BRAND-X WEST KELOWNA (Youth Training) can help your child reach their goals

FREE NO-SWEAT INTRO

Associations

Accredited Facility
Accredited Coach Training


Crossfit Journal

FIND US HERE


1060 Stevens Rd #4,
West Kelowna, BC V1Z 1A3

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