Entries by Amber Piché


Does Screentime Matter?

Does screentime matter? When it comes to screen time, statistics are rather shocking: A 2016 study done by the research firm Dscout (https://blog.dscout.com/mobile-touches) revealed the average phone user touches his phone more than 2,600 times a day, while the top 10 percent of prolific users touch them 5,400 times a day. They also discovered that, […]


Family Snowshoeing

January 2019 Stay Tuned for our 1st ever Family Snowshoeing Excursion As snowshoes do not come with snow boots, please ensure you wear warm, fitted winter boots that do not come off easily. Also, due to the weather being unpredictable, please dress in layers. Date: January 2019 Location: Telemark RSVP: by Jan 8, 2019 to info@bodyshoptrainingcentre.ca