The only advice I would give anyone considering to join The Shop would be to JUST DO IT! It’s hard sometimes joining new classes and branching out to try new things in life, but this jump is well worth making! Nothing but positive outcome from my experiences with Bodyshop.

Don’t think just do it. The community and encouragement is something I have never experienced elsewhere. I tell people that I had never stuck with any kind of exercise program for more than 6 to 8 months prior to joining the Bodyshop and it’s now been over 5 years and hope to keep it going for many more. It’s the variety of workouts and the supportive competition that keeps me going.